Gluten-Free Lemon Zucchini Pasta

Gluten-Free Lemon Zucchini Pasta Recipe

Zucchinis are a good source of potassium. Low potassium intake is associated with an increased risk of high blood pressure and heart disease. Tomatoes supply this dish with a good dose of protective antioxidants called lycopene, along with immune-boosting beta-carotene and vitamin C.

Serves: 2

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Gluten-Free Lemon Zucchini Pasta Recipe

By: Lisa Guy

Looking for a quick, healthy and cheap dinner tonight? Try this gorgeous gluten-free pasta recipe using zoodles!


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 3 medium zucchinis
  • Punnet cherry tomatoes, halved
  • Handful fresh parsley, roughly chopped
  • Handful shaved parmesan
  • 1 tbsp cold-pressed olive oil
  • Zest & juice ½ lemon
  • Pinch sea salt

Method


  • To make zucchini noodles, use either spiraliser, julienne peeler or vegetable peeler to make long strips.
  • Toss tomatoes, parsley and parmesan through zucchini.
  • Mix olive oil, lemon zest and juice and sea salt in small bowl, then gently toss through zucchini pasta.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

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