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Journal of Inspired living

Herb and Goat’s Cheese Omelette Recipe


Healthy Herb and Goat’s Cheese Omelette Recipe

Credit: Danielle Minnebo

An omelette is an ideal fourth meal as it’s high in protein, can be packed with some vegies and is quick to prepare.

Serves: 1

Ingredients

Method

  • 2 eggs
  • 2 tbsp almond milk
  • 40g goat cheese, crumbled
  • ¼ cup fresh herbs such as flat-leaf parsley & thyme
  • Pinch sea salt
  • 1 tbsp olive oil
  • 1 piece gluten-free toast
  • 1 tsp butter (optional)
  1. Add eggs, almond milk, goat cheese, fresh herbs and sea salt to bowl and beat until combined.
  2. Heat olive oil in frypan over medium heat and pour in egg mixture. Allow to cook for 20 secs, then, using spatula, scrape egg mixture from side of pan to centre and let runny egg mixture run into that space. Continue process around pan; cooked egg will bunch in centre with layers of air in between. After you’ve done this for 1 min, most of egg will be cooked. Flip egg mixture in half so you have a rustic-sized omelette.
  3. Remove from heat and serve straight away with toast and butter.



 

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.