How green tea can prevent diet-induced cognitive decline
Green tea contains properties which could alleviate high-fat and high-fructose induced insulin resistance and cognitive impairment.
Do you dream of having a child? Here's what you need to know first
If you dream of having a child, it’s important to adjust your diet and lifestyle for a healthy conception and...
Is "good" cholesterol really good for you?
Extremely high levels of HDL may increase the risk of heart disease and lead to premature death, new research shows.
Will we continue to have the food we love in the future?
We’re a nation that loves food but how connected are we really to the source of our energy? And, amid...
Sponsor Recipes: McKenzie’s
Discover some of the delicious recipes you can make with McKenzie’s.
Sponsor Recipes: Earth's Bounty
Discover some of the delicious recipes you can make with Earth's Bounty.
Get to know Food Matters film-maker James Colquhoun
What would propel a man with no film-making experience to produce and direct not just one but two documentaries about...
Does yoga cause more pain?
Yoga causes musculoskeletal pain and exacerbates other injuries, a study reports.Does yoga cause more pain?
5 well-known yoga teachers share their lessons from the yogic path
Are you curious about what yoga can teach you? Here, five well-known yoga teachers share what they've learnt.
How coralberry plant can be used to treat asthma
Extract from coralberry plant has the potential to treat asthma.
Sponsor Recipes: Pic's Peanut Butter
Discover some of the delicious recipes you can make with Pic's Peanut Butter
Explore Flinders Island
Flinders Island isn’t the most famous of Australia’s islands, but it is one of the most beautiful and peaceful. We...
How risky is low-dose radiation?
Low dose exposure to radiation is less risky than other modern lifestyle risks such as obesity, smoking and air pollution.
Sponsor Recipes: The Camel Milk Co
Discover some of the delicious recipes you can make with The Camel Milk Co
How to use the Ayurvedic herb Hemidesmus
This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.
Sponsor Recipes: Food is Life
Discover some of the delicious recipes you can make from the Food is Life cookbook.
Get to know the gorgeous Olivia Newton-John
Singer, actress and activist Olivia Newton-John is hopelessly devoted to making a positive impact from her public platform.
Children with asthma are being prescribed antibiotics they don’t need
A study finds that children with asthma are often prescribed antibiotics even though they don’t need it.
Meditation or hatha yoga - which one is better?
A study compares the effects of meditation and hatha yoga on our brain function, energy levels and mood.
How astrology can support your health and healing
Ayurveda, the Indian system of wellness, relies on ancient astrological principles for maintaining good health. Learn how to work with...