Try this quick and easy Peanut Butter Hemp Smoothie Recipe

Peanut Butter Hemp Smoothie Recipe

By adding hemp seeds to your smoothies, you not only get a lovely mild nutty flavour but they are rich in omega 3 and 6 and are a great source of protein.

Serves: 1

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Peanut Butter Hemp Smoothie Recipe

By: Keira Rumble

By adding hemp seeds to your smoothies, you not only get a lovely mild nutty flavour but they are rich in omega 3 and 6 and are a great source of protein.


Servings

1

Prep time

Cook time

Recipe


Ingredients

  • 1 tbsp peanut butter
  • 1 frozen banana
  • 1 tsp maca powder
  • 1 cup almond milk
  • 1 tbsp MCT oil
  • ¼ cup hemp seeds
  • 1 tsp vanilla extract
  • ½ cup shredded coconut
  • ½ cup ice

Method


  • In a blender, blitz all ingredients until desired consistency is reached.
  • Sprinkle with hemp seeds and coconut.
  • Tip: To save time, I love to pre-blend my banana, maca, vanilla and MCT then pour into ice trays and pop into my morning smoothies.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Keira Rumble

Keira Rumble

Keira Rumble is a self-confessed foodie, recipe developer, wellness whizz and owner of health-food business, Krumbled Foods.

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