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Shiatsu

Shiatsu is a form of Oriental Therapy evolved from a 5000-year-old tradition of healing arts. Shiatsu utilises a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases […]

Thought Field Therapy

Thought Field Therapy (TFT) is a technique for relieving emotional pain. A simple tapping therapy, it works on the body’s energy meridians. TFT works on the idea that traumatic experiences create ‘perturbations’, or imbalances in the body’s energy flow. Sequences of tappings (‘algorithms’) are used to access energy pathways, removing emotional distress at its source. […]

Tomatis Listening Method

The Tomatis Listening Method uses electronically modified music to re-educate a person’s listening system, by stimulating and improving the way in which auditory information is processed and thus the way an individual listens and communicates. According to Tomatis practitioners, difficulties in processing sound to its full potential can affect brain functioning, causing problems in attention […]

Yoga

Yoga has been in existence for more than 5,000 years. The word Yoga means to join or bring together and it brings the body, mind and spirit together into one harmonious experience. A more traditional translation is union between the Jivatman and Paramatman, that is union between one’s individual consciousness and the Universal Consciousness. Therefore […]