After childbirth women find their sexual relationship with their partner has changed. This is a common occurrence and wont last forever.
Kinship
Keeping baby close by using a sling or carrier is as precious for parents as it is beneficial for bubs.
Learning how to communicate with your partner forges a stronger relationship and it will also help to deter any feelings of discontent, loneliness or uncertainty.
The ability to hear and listen to your inner guidance, to sense it, to see images in your mind or to be guided by an inner knowing is a very special gift.
With a little planning there is no more satisfying and special time in a woman’s life than the nine months of pregnancy. However, women are often beset by needless anxiety and discomfort.
Take time to stretch, breathe, relax and meditate during your pregnancy. This is the perfect way to create a positive pregnancy for yourself and your baby.
Time to move past the milk? Give your baby a solid start to eating by taking these points into consideration.
Taking pre-natal classes will really help you when it comes time to push. Targeted exercises will strengthen the right muscles, train you to focus on your breathing and locate your inner calm.
Saying sorry is a powerfully connecting act that can soothe wounds, strengthen relationships and initiate a new beginning.
Following five principles to keep your love sacred can sustain a loving relationship for a lifetime.
A natural birth is not about bravery awards. Learn about massaging your baby’s breathing to life through the birth canal and using natural hormones to handle pain.
A healthy body is the best place for your baby to grow. Your diet and fitness level can play a major part in influencing the health of your unborn child.
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