We speak to Kim Bulder, the resident naturopath at Manuka Health. Founded in 2006 and driven by the desire to understand the benefits of these natural products, Manuka Health are proud producers of native New Zealand Manuka Honey and bee products. Here, Kim sheds some light on the company’s practices and how they care for their incredible little bees.
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SKINCARE: FACECARE Acure Seriously Soothing Serum Stick Well, this was a wonderful product to try! Although it looks blackish-blue in colour, the Acure Seriously Soothing Serum Stick comes our clear on the skin and is super fun to use – it’s like smearing a giant lipstick all over your face. I loved it! […]
A triad of roles — the Persecutor, the Rescuer and the Victim — dominate many human interactions. Identify which role you follow and discover how to change your archetypal dynamic.
Antioxidants defend against cell-damaging free radicals, which increase your risk of disease and premature ageing. Including a variety of antioxidant-rich foods in your diet is one of the best ways to optimise health and longevity.
Emotional strain and stress can sometimes result in a feeling of stiffness around your heart. Discover how yoga can nourish your heart.
It’s not what you’re looking at but rather from where you’re looking; perspective plays a powerful role in how you experience life. What do you see when you look?
Eating food that is in season is not only better for the planet, it is better for you, too.
Vietnam’s island archipelago of Con Dao – once a penal colony, now a holiday destination boasting great natural beauty – is a soothing balm for the senses.
Did you know there are many different varieties of beetroot and different colours, too?
Immersing yourself in a hot spring or the bathtub at home can do more than simply soothe — it can help you stay healthy.
If you want to nurture the planet and amplify your health at the same time, composting your scraps and fattening up some worms are nifty ways to do it. Here, we show you how.
If the mere thought of your finances makes you cringe, it’s time to examine how you relate to money — and yourself.