We speak to Natasha Lewis, owner of Power Super Foods and passionate activist, who shares the inspiring philosophy behind her business and her favourite hot-chocolate recipe.

Energy is existence. Without energy “la dolce vita” becomes a dull life. With energy everything is enlightening and enlivening. Enjoy a fully charged life by plugging energy leaks and tapping into natural power sources.

Hemp oil is a powerhouse of plant cholesterol, antioxidants, vitamins and minerals that plays a crucial role in skin health and anti-ageing.

Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Natural Medicine Week, 24-30 May 2021, we’ve collated a guide to help you understand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians.

Are your favourite foods hurting your heart? When is the best time to drink coffee? Here, we take a look at the latest in wellness and health news.

Ditch the crash diets, detoxes and quick fixes. Here we discover some sustainable weight loss strategies that will help you lose weight for life.

The World Wide Web can expose you and your family real-world dangers and health issues. Discover what the experts say when it comes to staying safe online.

Dr Scott Makiol is one of a new wave of dentists who combine a holistic approach to dental health with the latest in technology. With more than 30 years of experience under his belt, Dr Makiol leads a close-knit team of professionals including his wife, Nicole, from his new newly renovated practice in Moorooka, Queensland.

Australia has racked up a huge COVID-19 deficit. But who do we owe this money to? We look at how government debt works and what it means for us.

Our social responsibility and generous spirit have kept us afloat during a year of crisis, but more than simply supporting our communities, giving takes us on a personal journey of healing.

Now more than ever, people are seeking more fulfilling, purposeful lives and are looking to the world of health and wellbeing to find it. Science and research are telling us that how we think, feel, see and engage with the world affects our cellular biology (overall health). This is something that the ancient healers and civilisations of the world have known for thousands of years.

Since 1973, the roots and purpose of Nature Care has been in educating people to take a holistic approach to health and healing, with a focus on preventive natural healthcare.