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Inoya - period care

Why Period Care Conversation are Changing

The way we approach menstrual health is undergoing a quiet, long-overdue change. For decades, regular period care relied on a culture of silence and single-use products. These older options often put quick convenience ahead of lasting comfort, body awareness, and care for our planet. Around meaningful dates like Menstrual Hygiene Day, a collective shift is […]

Ayurscience clarity skincare

Ancient Wisdom Meets Modern Science

How AyurScience Targets the Root Cause of Skin Health AyurScience is an Australian skincare brand founded by pharmacists who are second-generation custodians of Ayurvedic practice. This heritage is not a retrospective inspiration but a lived experience passed through generations, where plant-based remedies and rituals centred on balance formed the foundation of daily life. By bridging […]

Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Latest Articles

Exercise

Better health, better sex

Being in good health not only yields better sex but more of it.

Frog

Frog princes become princesses

One of the world’s most widely used herbicides is turning male frogs into females.

Papaya

Oh my papaya

The delicious yet unheralded papaya is gaining credibility as an anti-cancer food.

Couple

Without You

When a romantic relationship ends a part of your very “self” may have been lost.

Cleaning

The smell of virtue

Clean smells promote acts of charity and generosity.

Marriage or career for lasting happiness?

Which would you choose? This op-ed piece in the New York Times starts out with the example of Sandra Bullock who in the space of a week or so went from the high of winning a best actress Oscar, to the depths of despair upon finding out that her husband had had a number of […]

Blackcurrant

Blackcurrants for asthma

A compound from blackcurrants may ease asthma by reducing lung inflammation.

Father_son

Kid’s Rules

Young children only recognise parental authority to set rules in certain areas of life.

World’s largest simultaneous massage – Australia now holds the record!

Boy, do I wish I had been in Daylesford, Victoria this morning. My sore legs could have benefitted from a rub down after last night’s jogging efforts! Earlier today Daylesford, undoubtedly Australia’s spa capital, broke the Guinness World Record for the largest ever simultaneous massage. Check out the image above, don’t you wish you were […]

Sushi

Wasabi or not Wasabi?

Sushi lovers may not be getting the condiment they think they are.

father_daughter_wellbeingcomau

Fathers and daughters

The experience of fatherhood is unique with as many different pathways as there are men to travel them. Even so, there are some things every dad should know about his daughter.

financial_crisis_wellbeingcomau

How to survive the financial crisis

The fear of dwindling finances is starting to affect many friends and family members. We don’t need to suffer, though, as there are ways to combat this anxiety and face the future with confidence.