Apple & Mint Frappe Recipe

Apple & Mint Frappe Recipe

This is an incredibly refreshing drink, especially in the warmer weather. It is also delicious made with pineapple or watermelon instead of apples. You’ll need a high-powered blender for this recipe.

Serves: 2

GF, VG

=R1=

Apple & Mint Frappe Recipe

By: Danielle Minnebo

This frappe recipe offers an incredibly refreshing drink, and you can easily swap the apples for pineapple or watermelon or whatever your tastebuds desire!


Servings

Prep time

Cook time

Recipe


Ingredients

  • ¼ cup fresh mint leaves
  • 2 apples, chopped
  • Juice 1 lemon
  • 2 cups ice cubes
  • 1 cup water

Method


  • Add the fresh mint, chopped apples and lemon juice to a blender.
  • Blend into a paste, then add the ice cubes and water. Gently pulse to break up the ice cubes and then blend until you have a smooth frappe.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Danielle Minnebo

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t155525.446

Pan-Fried Fennel, Potatoes & Pine Nuts

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154759.818

Crispy Potatoes & Fennel with Creamy Lemon & Herb Dressing

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t153917.658

Oven-Baked Fennel with Pecorino