Cauliflower Vegetarian Pizza

Cauliflower Vegetarian Pizza

Cauliflower Vegetarian Pizza

By: Lee Holmes

A versatile pizza recipe that can use an array of vegetables as toppers. Some vegetables prefer to be cooked to accentuate the flavours; however, with this recipe, use all the toppings in the oven at the same time. Tuck the spinach in with the other ingredients but if you do prefer it raw, you can add it on top afterwards for a little touch of freshness.


Servings

1

Prep time

Cook time

Recipe


Ingredients

  • 1 x Cauliflower Pizza Base
  • Red onion, sliced
  • Mushrooms, sliced
  • 1-2 cloves garlic, finely chopped
  • Olives, halved
  • Cherry tomatoes, halved
  • Spinach leaves

Method


  • In a bowl, combine cauliflower, egg, almond meal, garlic, seeds and nutritional yeast flakes.
  • Scoop out the mixture with a spoon and then press evenly on the baking tray to make a square shape.
  • Sprinkle evenly with herbs.
  • Place in oven for 12-15 mins.
  • Remove base and let cool slightly.
  • Add toppings to pizza base.
  • Place under a high-heated grill for 5-8 mins.
  • Serve warm.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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