Eggs and Green Pikelets Recipe

Eggs and Green Pikelets Recipe

Is a Sunday morning really a Sunday morning without pikelets? Before you wrinkle your nose and squint your eyes at the word “green” in front of “pikelets”, just trust me on this one. The green aspect of these pikelets takes them to the next level. As you know, I love trying to incorporate vegies into my diet as much as possible. This is why spinach, a brilliant green leaf and a great source of folate, iron, vitamins and minerals, is the perfect addition to any pikelet recipe.

Serves: 2

=R1=

Eggs and Green Pikelets Recipe

By: Lee Holmes

Before you wrinkle your nose and squint your eyes at the word “green” in front of “pikelets”, just trust us on this one. The green aspect of these pikelets takes them to the next level!


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 bunch English spinach leaves
  • ¼ cup chia seeds
  • ½ cup almond meal
  • 2 eggs
  • 1 tbsp smooth nut butter
  • 1 tbsp Heal Your Gut Powder*
  • 1 tsp ground cinnamon
  • ⅔ cup almond milk or milk of choice
  • Good pinch Celtic sea salt
  • 1 tbsp extra-virgin coconut oil or butter, for frying

Method


  • Place all ingredients, except oil or butter, into food processor and combine until smooth.
  • Remove batter and let sit for 5–10 mins.
  • Heat frying pan over medium heat and add half the oil.
  • Depending on size of pikelets preferred, scoop just under ¼ cup mixture into pan and cook for 5 mins on one side, then flip over to do other side for about 3 mins.
  • Place on waiting plate and continue until all batter is used.
  • *Heal Your Gut powder can be found in healthfood stores.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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