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Green Goddess Buddha Bowl

Green Goddess Buddha Bowl

By: Sammy Jones

This modern green goddess buddha bowl is a vibrant and nourishing dish that combines a variety of greens and textures, delivering a refreshing and wholesome meal.


Servings

3

Prep time

Cook time

Recipe


Ingredients

  • 1 cup cooked quinoa or brown rice
  • Steamed broccolini
  • Sautéed kale with garlic
  • Sliced avocado
  • Roasted Brussels sprouts
  • Cooked edamame beans
  • Fresh greens (spinach, rocket or mixed greens)
  • 1 ripe avocado
  • 1 cup fresh basil leaves
  • ¼ cup Greek yoghurt
  • 2 tbsp lemon juice
  • ½ tsp minced garlic
  • 2 tbsp olive oil
  • Salt & pepper, to taste

Method


  • Assemble the cooked grains, steamed broccolini, sautéed kale, avocado, edamame and fresh greens in a bowl.
  • In a blender, combine avocado, basil, Greek yoghurt, lemon juice, garlic, olive oil, salt and pepper. Blend until smooth and creamy.
  • Drizzle the dressing over the bowl just before serving.
  • Tip: You can add a variety of textures and flavours such as pickled vegetables, seeds or a sprinkle of nutritional yeast to boost the bowl’s nutritional profile and taste.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Sammy Jones

Sammy Jones

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