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Mexican-Inspired Chilli Bowl with Sweet Potato Chips

Mexican-Inspired Chilli Bowl with Sweet Potato Chips

By: Lindy Zolnierczak

This flavour-packed chilli bowl uses pantry spices, fresh ingredients and sweet potato chips, with heat levels you can customise.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • ½ tsp olive oil
  • 1 brown onion, diced
  • ½ chilli, seeded & diced
  • 2 garlic cloves, minced
  • ½ tsp paprika
  • ½ tsp cayenne
  • 1 tsp cumin, ground
  • ½ tsp mixed herbs
  • 500g premium organic beef mince
  • 1 carrot grated
  • 400g tin black beans, drained or home-cooked
  • 400g passata
  • 1 cup water
  • 2 tbsp tomato paste
  • 1 punnet fresh cherry tomatoes
  • Juice 1 lime
  • Bunch coriander, chopped
  • 1 large sweet potato, sliced into circles
  • 1 tbsp olive oil
  • 1 avocado
  • ½ cup basil leaves, chopped
  • 1 vine-ripened tomato, seeded & diced
  • Salt & pepper
  • 1 Cos lettuce, leaves washed & dried
  • 3 corn cobs, char-grilled & sliced lengthwise

Method


  • Preheat oven to 180°C.
  • Heat olive oil to medium in a heavy-based pan. Sauté onion, chilli and garlic for 2 mins until onion is soft.
  • Add spices and herbs and cook for 2 mins.
  • Add mince, cooking until it begins to brown, then add carrots and beans and cook for 5 mins.
  • Add passata, water, tomato paste and cherry tomatoes. Mix through and simmer for 1 hour.
  • Season with salt and pepper and add half the lime juice and half the coriander. Keep warm until ready to serve.
  • Place sweet potato circles onto a lined baking tray. Brush with olive oil and bake in oven for 30 mins until golden.
  • De-seed and remove fl esh from avocado, add to a bowl and mash with a fork. Add basil tomato, onion, salt, pepper and remaining lime juice. Mix and set aside.
  • To serve, divide the chilli between 4 bowls. Add sweet potato chips, avocado salsa, Cos leaves and charred corn. Garnish with lime wedges and chopped coriander.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lindy Zolnierczak

Lindy Zolnierczak

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