dairy-free

This hearty dish is a staple in Turkish home cooking, especially during the summer when fresh eggplants
are abundant. These roasted and stuffed eggplants become smoky and silky with a savoury, spiced ground
meat filling.

Enjoy this classic stew featuring octopus, a popular ingredient in Turkish cuisine reflecting Turkey’s extensive coastlines and abundance of seafood available. Traditionally slow-cooked in a clay pot, this gentle cooking method allows the flavours to meld resulting in tender, succulent pieces of octopus.

These moreish gluten-free banana, chia and pistachio muffins make a wholesome treat or breakfast on the go. Naturally sweet bananas support energy, while chia seeds add fibre and omega-3s for gut and heart health. Protein-rich pistachios help balance blood sugar and promote lasting satiety, supporting overall digestive health.

This plant-based quinoa salad is an ideal, time-saving way to enjoy the vibrant variety and natural sweetness of roasted veggies.

The hero here is beef brisket that is slow-cooked until it falls apart. Divided into two, one part
becomes a super-flavoursome sticky beef mixture that is served with fresh coleslaw in a brioche bun.

Slow-roasted lamb shoulder transforms into tender, pull-apart meat perfect for a warming pilaf full of delicious spices.

Kangaroo sizzle steaks, which are lean, flavourful and cook in two minutes make a quick, next-day lunch using either store-bought or homemade soft wraps and paired with a fresh slaw.

The classic ragout lends itself to a range of uses and benefits. If you make a large enough batch, you could pair it with a fresh pasta and parmesan for a classic first round, then allow it to reinvent itself in any number of ways, from brunch with fried eggs to a toasted sandwich or cottage pie.

Starting with one simple method, create two delicious weeknight dinners from poached chicken to form the base of a soothing Asian noodle soup with minimal extra effort.

The secret ingredients here are the unpasteurised miso and the umeboshi salt plum, which combine as a final seasoning to give an otherwise humble vegetable-coconut soup an umami lift. What’s more, the chicken stock, seaweed and the raw egg dropped in at the end provide a real power boost to keep you energised.

This beautifully simple tray bake is full of sweet and salty flavours and chock-full of veggies. The chicken can be marinated for as little as 15 minutes or ideally overnight to really let the flavours intensify.

These delicious miso salmon bowls are ready in just under 30 minutes. They are full of nutrition with clean and simple Asian flavours. The salmon can also be cooked in an air fryer or a frying pan.