Sticky Brisket Burgers
Sticky Brisket Burgers
The hero here is beef brisket that is slow-cooked until it falls apart. Divided into two, one part
becomes a super-flavoursome sticky beef mixture that is served with fresh coleslaw in a brioche bun.
Servings
4
Prep time
Cook time
Recipe
Dairy-Free
Ingredients
- 1 kg beef brisket
- 2 cups water or bone broth
- 3 cloves garlic, diced
- 1⁄4 cup tomato sauce
- 1⁄2 tsp smoked paprika
- 1 tsp rapadura sugar
- 1 tsp apple-cider vinegar
- 1 tsp Worcestershire sauce
- 1 corn cob
- 420g can black beans, drained & rinsed
- 1⁄2 bunch fresh coriander leaves, finely chopped
- 1 tbsp tamari
- 1 tbsp rice vinegar
- 1 tbsp coconut sugar or rapadura
- 85g rice-malt syrup, honey or maple syrup
- 1 tbsp ginger root, finely grated
- 4 brioche buns, to serve
- 1⁄4 red or white cabbage, shredded (approx. 11⁄2 cups)
- 1 carrot, grated
- 1⁄4 bunch fresh coriander leaves, chopped
- 1⁄2 cup whole egg mayonnaise
- Juice 1⁄2 lime
Method
- Preheat oven to 150°C (fan-forced).
- Place the brisket, water (or broth) and cloves of garlic into a Dutch oven or casserole dish with a tight-fitting lid (or cover tightly with foil).
- Cook for 4 hrs. Remove from the oven and rest with the lid on for at least 30 mins.
- Divide the beef in half.
- In a medium saucepan, add half the brisket, tomato sauce, smoked paprika, rapadura sugar, apple-cider vinegar, Worcestershire sauce, corn and black beans. Mix well, then remove from the heat and mix in half the coriander. Set aside in an airtight container in the fridge or freezer until you want to make the quesadilla.
- Place the second half of brisket into a medium-sized frying pan over a moderate heat and shred or chop.
- Mix the sticky sauce for the beef by combining the tamari, rice vinegar, sugar, rice-malt syrup (or honey or maple syrup) and ginger. Pour over the beef and stir over a moderately high heat for about 5 mins while it sizzles and caramelises.
- Mix the slaw ingredients together and season well.
- Lightly toast the brioche buns if you like. Serve the buns filled with sticky beef and coleslaw.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
