Wellbeing & Eatwell Cover Image 1001x667 (44) Sfeeha Vegetarian Open Pies

Sfeeha Vegetarian Open Pies

Sfeeha Vegetarian Open Pies

By: Lindy Zolnierczak

Traditional Sfeeha calls for using minced lamb, but substituting with cooked lentils gives the textual taste of meat and makes for a great vegetarian alternative. The spices can be adjusted to your liking.


Servings

36

Prep time

Cook time

Recipe


Ingredients

  • 1 tsp honey
  • 1 ¼ cups warm water
  • 14g sachet yeast
  • ¼ cup olive oil
  • ½ tsp salt
  • 3 cups plain flour
  • 1 brown onion, diced
  • 1 cup chopped tomato, seeds removed
  • 400g tin brown lentils, drained
  • ¼ cup chopped parsley
  • ½ cup pine nuts
  • 2 tbsp tomato paste
  • 1 tsp black pepper
  • 1 tsp ground coriander
  • ½ tsp ground chilli powder
  • ½ tsp ground ginger
  • 1 tsp cumin
  • ½ tsp cinnamon
  • 1 tsp salt

Method


  • Preheat oven 220°C.
  • Add honey to warm water and mix. Add yeast and leave for 10 mins to activate.
  • Add salt to flour, mix and make a well in the middle. Add yeast and olive oil and bring dough together.
  • Place in clean bowl, cover and leave in a warm spot for 1 hr to rise.
  • Add the onion, tomato, lentils, parsley, pine nuts and tomato paste to a bowl and mix well.
  • Mix all the spices together, add to the fi lling and combine well.
  • Flour the surface where you’ll work then roll out the dough. Cut out 36cm × 8cm circles.
  • Place ¾ tbsp of mixture in the middle of the circle, fold 3 sides over and twist the ends to stay together. Repeat for all circles.
  • Bake in oven for 12-15 mins until golden. Serve with sour cream if desired.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lindy Zolnierczak

Lindy Zolnierczak

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2025 08 14t162332.294

Rocket Pesto

Wellbeing & Eatwell Cover Image 1001x667 (45) Black Bean Hummus with Za’atar Chips

Black Bean Hummus with Za’atar Chips

Wellbeing & Eatwell Cover Image 1001x667 2025 08 14t161142.707

Baked Falafel with Hummus

Wellbeing & Eatwell Cover Image 1001x667 2025 08 14t160912.160

Eggplant & Tomato Borani