Inspired living

Breathing Retraining Program


The keystone of health and wellness is healthy breathing, which requires the optimal growth of the upper jaw and nasal airway, and habitual calm breathing through the nose using the diaphragm.

In our Breathing Retraining Program you will learn why poor breathing develops in the first place and the implications for your health. You will learn the various techniques that you can use to change the way you breathe and to measure the progress you are making. Our Breathing Retraining Program addresses the often hidden cause of your health problems –such as poor posture, inefficient breathing patterns, poor sleep and other acquired habits.