depression

Most people suffer from depression at some points in their lives. Depression isn’t always the stereotype we hear about, not getting out of your pjs and staying in bed sleeping all day. Mild depression or getting the blues is something suffered by many people who just momentarily find life overwhelming and out of control with them feeling powerless to do anything about it.

Having been in practice for many years its easy to take for granted what the alternative health industry has to offer to our clients. I was reminded of this fact when I met a new patient yesterday who came seeking support to address his depression. He came thinking that medication was the only way his […]

Research has shown that homeopathic bamboo remedies can be applied as holistic medicine to help ease symptoms of postnatal depression.

In the past 20 years, modern science has confirmed that seasons do affect mood. SAD, or seasonal affective disorder, is prominent in the winter months during which there is a link between the decreased hours of sunlight and the occurrence of depression.

Postnatal depression doesn’t have to be disturbing or debilitating. There are many natural solutions to this common problem.

Depression is a common psychological problem experienced in our society. But there are some beliefs on which the “Depression Industry” is built, that ultimately reason that we have no control over our emotional experiences. Here we try to dispel some common myths about depression.

We all try to keep it together, but sometimes you have to let the threads of your life unravel before happiness and healing can occur.

Are there any positives to feeling depressed or anxious? There certainly can be, if you know what to look for! Find relief and healing if you ae feeling down.

Could having a faith in a greater power and believing in a connection with others be the key to overcoming depression and anxiety?

Nobody is perfect, so start to celebrate your imperfections and give yourself a break.