fibre

These fibre-rich recipes are packed with the health benefits of omega-3, protein, fibre and lignans thanks to Stoney Creek Oil’s range.

Fibre might not be the sexiest food group, but it is essential for keeping your digestive system happy. We explore how to up your intake.

What we eat plays a significant role in shaping our gut microbiome, and diets high in prebiotic fibres are shown to have a positive effect by increasing the abundance and diversity of gut microbiota. Prebiotics are the food for your gut bacteria that travel through the gastrointestinal tract.

Looking for another way to put your Corn Thins to good use? Give these creative recipes a go! From morning snacks to dessert, these tasty treats are perfect for any time of day.

Our Hemp Chai is an exotic blend of Premium Chai Spices with the added taste and health benefits of Hemp Protein and Fibre. Our Hemp Chai is indulgence at its finest. Warm and wholesome. The perfect ‘me time’ treat.   GM Free, Dairy Free, Gluten Free, Low GI, Low Sodium, No Artificial Colours or Flavours, Preservative Free, Vegetarian.

Our Hemp Honey is a heavenly infusion of Pure Chemical Free Hemp Protein and Fibre in a Premium Tasmanian Leatherwood Honey.  GM Free, Dairy Free, Gluten Free, Low GI, Low Sodium, No artificial Colours or Flavours, Preservative Free, Vegetarian.

The bacteria in your gut outnumber the cells in your body and they play as big a role in your health as do the cells. Those gut bacteria are part of your immune system acting as a barrier to invaders, assist with digestion and play a role in your mood via their impact on brain […]

Fibre may help you breathe more easily.