menopause

This October we are proud to celebrate World Menopause Month. A time to raise awareness, break down stigmas and encourage more open, honest conversations about menopause. Menopause is a natural part of life, yet it’s often viewed as something to fear. Every women’s experience is different and while this transition can bring challenges, it can […]

When hormones shift, your skin follows. Here’s what’s unfolding beneath the surface and how to meet it with intention. Perimenopause and menopause are often spoken about in terms of internal change, shifting hormones, disrupted sleep, changes in mood and energy. Yet for many women, the transition begins to reveal itself through the skin. Your complexion […]

Suzanne Kolthoff, Global Category Director, Intimate Health at Karo Healthcare, shares the story behind Multi-Gyn, reflecting on the brand’s journey, purpose and commitment to improving access to intimate health solutions for women. Q. Share some insights with the audience on the brand story. Multi-Gyn was established in 1996 as a vaginal self-care brand and an […]

Multi Gyn helps support intimate vaginal health by restoring and maintaining natural balance. Naturally derived from aloe vera, it helps relieve discomfort such as irritation, itching, discharge and odour, while supporting the intimate skin’s natural barrier for everyday wellbeing and confidence. Available at leading pharmacies nationwide.

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

Navigate menopause with confidence using Harmony, Australia’s leading menopausal brand. Find relief from hot flashes, mood swings, and more. Rediscover vitality today!

Tribulus has also been shown to increases libido in women, particularly in postmenopausal women, indicating an increase in testosterone levels, and to reduce the severity of the symptoms of menopause.

We explore the healing powers of fennel for digestion, alleviating menopausal symptoms and improving respiratory function.

Every woman will go through menopause at some point in her life, but new research shows that a huge 80 per cent of Australians don’t know what menopause is. Integrative healthcare brand Flordis is on a mission to break the taboo, educate the public and encourage women to embrace this pivotal time in their lives.

Menopause myths can hold you back. Understanding the transition helps create a positive, empowered experience.

Bring back some balance and relieve draining PMS and Menopause Symptoms such as mild mood swings, menstrual cramps , hot flushes and fatigue with the ie: Balance pure essential oil blend. A combination of 100% pure Orange, Lavender, Geranium, Jasmine, and Rose essential oils, blended by our experts and backed by science.