menopause

Wellbeing & Eatwell Cover Image 1001x667 (76)

Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Soho Flordis

Menopause, misunderstood

Every woman will go through menopause at some point in her life, but new research shows that a huge 80 per cent of Australians don’t know what menopause is. Integrative healthcare brand Flordis is on a mission to break the taboo, educate the public and encourage women to embrace this pivotal time in their lives.

Ie Balance

ie: Balance

Bring back some balance and relieve draining PMS and Menopause Symptoms such as mild mood swings, menstrual cramps , hot flushes and fatigue with the ie: Balance pure essential oil blend. A combination of 100% pure Orange, Lavender, Geranium, Jasmine, and Rose essential oils, blended by our experts and backed by science.