natural solutions

L-lysine is well known for its beneficial effects on cold sores, but this amino acid has numerous functions that can enhance your overall health.

Tried and tested every product but can’t seem to alleviate dry skin? The answer is much closer than you think!

Pamper yourself at home with natural ingredients from your local grocery store or kitchen pantry and watch your complexion glow!

Today, it is estimated that over 2.6 million Australians, or 15 per cent of the population, have some form of arthritis. It’s important to understand this crippling condition and know that there are natural therapies and remedies that can help.

Do you lie awake at night thinking about your day, wishing that you could fall asleep and wondering how long it will take? Give these natural therapies a try and stop counting sheep for good!

Finding skincare products for sensitive skin is a challenge, especially with most products containing harsh chemicals and preservatives. This is a story of how organic skincare transformed one woman’s sensitive skin.

Regular skincare products are filled with harsh chemicals and substances. Learn how to protect your baby’s skin from these artificial nasties with the use of natural skincare ingredients.

When it comes to creating soft, hair-free skin, ask yourself: do you feel plucky? Or are you someone who prefers to thread carefully?

Bad skin is as much a psychological torture as a physical one. There are, however, natural ways to effectively keep pimples at bay.

EM is an earth saving breakthrough with endless applications in agriculture, industry and the home.

Just as your car requires petrol to fuel its movement, your body uses food to produce energy. But if your diet isn’t providing the fuel you need, dietary supplements may be the energy boosters you’re looking for!

Period pain can be classified into two distinct categories and there are a variety of natural and herbal remedies to soothe the pain.