How to build healthy and strong bones for life
Did you know osteoporotic fractures are more common than heart attack, stroke and breast cancer combined? We take an in-depth...
Wondering how to prevent osteoporosis? Find out
Why do we get osteoporosis and how can you ensure that you don't add to the burgeoning osteoporosis statistics?
How yoghurt affects your bone heath?
Increased yoghurt consumption is associated with higher hip bone density and a reduced risk of osteoporosis in older adults.
How music helped transform a South African community
We share the journey of an extraordinary scheme to bring about post-Apartheid transformation in South Africa.
Soy is good for bone strength in women
Soy extracts can help menopausal women with osteoporosis.
Can ayurveda treat osteoporosis?
Osteoporosis can be a debilitating condition but ancient Ayurvedic techniques offer powerful relief and treatment.
Deer antlers and osteoporosis
Deer antlers point to a potential cure for osteoporosis.
The surprising truth about vinegar
Not just an old wives' tale, vinegar has medicinal qualities that will have swollen joints and disgruntled digestive systems feeling...
Your in-depth guide to osteoporosis
Although genetics have a strong impact on your risk, there are still many things you can do to reduce your...