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For over 30 years we’ve been helping people find a better quality of life after a cancer diagnosis. The lifestyle practices we teach have helped people find hope (backed by action), empowerment and inner peace… we’ve seen prognoses challenged and lives’ transformed.

Professor Jelinek’s program content offers a unique perspective based on scientific research, clinical experience and profound insight… today the benefits of his approach are being felt by many.

Research looks at how reading fiction impacts you. Do you feel guilty about reading that novel you have next to your bed? Do you think that you really should be reading a biography or a non-fiction tome that will reveal to you the “real world”? Well, you can let that guilt go right now because […]

Sitting is bad for you but how much exercise will offset the sitting you do? They are saying that sitting is the new smoking. We know that sitting causes its own challenges for your health, not just because you aren’t doing other more active things while you are sitting but because sitting actually causes problems […]

Herbal medicine has been around for thousands of years and you don’t use things for thousands of years without something to back that up. Yes, mistakes can be made and held onto for millennia, humanity is good at that, but hundreds of herbs used for thousands of years can’t all be simple-minded belief in magic. […]

Magnesium in your diet can help regulate your blood pressure.

Artificial sweetener may make you consume more kilojoules.

The ability of yoga to treat the mind has been put to the test.

A new study has show that anabolic steroids weaken your heart.

How much rainfall are we really receiving?