Choc-Cardamom Pudding
Choc-Cardamom Pudding
This simple gluten-free chocolate pear cardamom pudding will satisfy all of the chocoholics out there!
Servings
4
Prep time
Cook time
Recipe
Ingredients
- 170g rice malt syrup, honey or maple syrup
 - 120g butter, melted
 - 6 tbsp cacao powder
 - 4 free-range or organic eggs
 - 100g almond meal
 - 1⁄2 tsp baking powder
 - 1 tsp ground cardamom
 - 1 pear, halved, cored & finely sliced
 - 40g dark chocolate, broken into pieces
 
Method
- Preheat the oven to 170°C fan-forced.
 - Mix the sweetener, melted butter and cacao together in a medium mixing bowl.
 - Add the eggs and whisk well with a fork or small whisk.
 - Add the almond meal, baking powder and cardamom and mix very well.
 - Spoon the mixture into 4 x one cup-capacity ramekins.
 - Top with the pear slices and broken-up chocolate.
 - Bake in the oven for 10-15 mins. 10 mins will give you a pudding that is still very gooey in the middle, whereas closer to 15 mins will result in a firmer pudding.
 - Serve immediately with vanilla ice cream or coconut yoghurt.
 
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
                    


