2

Cherry Tomato Pizza & Walnut Pesto

Cherry Tomato Pizza & Walnut Pesto

By: Lisa Guy

A fresh take on pizza night, this cherry tomato pizza is topped with a nutritious walnut and spinach pesto for a nutrient-rich flavour boost. The spinach in the pesto is rich in iron and beta-carotene, which are key nutrients for energy and eye health. Walnuts not only give the pesto a delicious nutty flavour, they also support brain health and provide plant-based protein and anti-inflammatory omega-3 fats. Juicy cherry tomatoes are a great source of lycopene, a powerful antioxidant that supports heart health and helps protect against cell damage, along with vitamin C to boost immunity.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • ¼ cup extra virgin olive oil
  • 1 tsp pure maple syrup or raw honey
  • Good pinch dried oregano or thyme
  • Pinch chilli flakes
  • 1 red onion, finely sliced
  • 3 cloves garlic, minced
  • 2 cups coloured cherry tomatoes
  • 1 large rustic pizza crust
  • ½ cup tomato pizza sauce
  • ½ cup shredded Parmesan
  • 1 ball burrata cheese
  • Handful basil leaves, for garnish
  • Pesto
  • ½ cup walnut halves
  • 2 cloves garlic, finely minced
  • 1 lemon, juiced & zested
  • 2 cups spinach, packed
  • Handful fresh basil
  • 3 tbsp extra-virgin olive oil
  • Sea salt & pepper to taste

Method


  • Preheat the oven to 220°C.
  • In a baking dish add olive oil, maple syrup, oregano, chilli, onion, minced garlic and tomatoes, then toss so they are well coated. Bake for 20 mins.
  • While the tomatoes are baking, make the pesto. Toast the walnuts in a dry frying pan over medium heat, stirring occasionally, until they’re fragrant and lightly browned.
  • Transfer the toasted walnuts to your food processor. Add the garlic, lemon juice and zest, spinach, basil, olive oil, salt and pepper.
  • Pulse until everything is evenly chopped and you have a chunky pesto. Set aside.
  • To assemble your pizza, spread the crust with tomato sauce. Top with baked onions and tomatoes, sprinkle with parmesan and spoon on some pesto. Bake for 15 mins or until your pizza is golden.
  • Top your hot pizza with the burrata and break it open so it melts over the pizza. Top with fresh basil leaves to serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

You May Also Like

11

Raw Salted Caramel Cheesecake

10

Sugar-Free Banana Soufflé

9

Ceremonial Cacao Chocolate Mousse with Honeycomb

8

Almond Tahini Cookies with Toasted Sesame & Chocolate Drizzle