Miso Salmon Bowls

Miso Salmon Bowls

Miso Salmon Bowls

By: Lisa Holmen

These delicious miso salmon bowls are ready in just under 30 minutes. They are full of nutrition with clean and simple Asian flavours. The salmon can also be cooked in an air fryer or a frying pan.


Servings

4

Prep time

Cook time

Recipe

Dairy-Free, Gluten-Free


Ingredients

  • 450g salmon fillets, skin off, diced into 1-inch cubes
  • 1 tbsp extra-virgin olive oil
  • Salt & pepper, to season
  • 4 cups cooked brown rice
  • 1 cup edamame, thawed
  • 1 cucumber, sliced
  • 2 avocados, sliced
  • 1 cup red cabbage, shredded
  • ¼ cup extra-virgin olive oil
  • 2 tbsp white miso paste
  • 1 tbsp sesame oil
  • 2 tbsp tamari or light soy sauce
  • 1 tbsp rice-wine vinegar
  • 1 tbsp honey
  • 1 tsp grated ginger
  • Juice ½ lemon
  • 1 small garlic clove, grated

Method


  • Preheat oven to 220°C.
  • In a large bowl, toss the salmon in the oil and season with salt and pepper.
  • Place the salmon on a baking tray and bake for 10 mins, being careful not to overcook. It should flake off the fork easily.
  • Place all the dressing ingredients in a mixing bowl and whisk well until smooth.
  • To serve, divide the rice between the bowls and arrange the salmon and vegetables around the bowl. Drizzle generously with the miso dressing. Serve immediately.

  

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Lisa Holmen

Lisa Holmen

Lisa Holmen is a food and travel writer, recipe developer and photographer. Her blog, Lisa Eats World, is one of the leading food and travel blogs in Australia, featuring healthy recipes, restaurant reviews and food-inspired travel guides. Lisa divides her time between the bustle of Melbourne and her new home on the Mornington Peninsula where she loves meeting local producers, visiting wineries, soaking up the coastal lifestyle and adopting a “slower” approach to living.
An advocate of sustainable and ethical foods, Lisa is particularly passionate about healthy, organic and wholesome foods and cooking from scratch. She believes in simplicity in the kitchen and loves trying new recipes, drawing inspiration from her travel adventures and her heritage. Although she’s not a vegetarian, Lisa has an appreciation for plant-based cooking and wholefoods and tries to cook vegetarian at home wherever possible.

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