Chia Pudding

Lime Honey Chia Pudding

Lime Honey Chia Pudding

By: Georgia Harding

This creamy coconut chia pudding blends omega-3-packed chia seeds with antioxidant-rich berries and a zesty lime kick for sustained mental focus and clear-headed energy — light, refreshing and ideal for students, professionals or parents starting the day sharp.


Servings

2

Prep time

Cook time

Recipe

Vegan, Gluten Free


Ingredients

  • 1 tbsp rice malt syrup, honey or maple syrup
  • 3 tbsp chia seeds
  • 270mL tin coconut milk
  • 100mL coconut water
  • 1 cup berries, fresh or frozen
  • ½ lime, zested & juiced
  • To serve
  • 1 tbsp extra berries or fresh fruit
  • 2 tsp slivered almonds
  • ½ lime, zested

Method


  • In a bowl, jug or large jar, combine the syrup, chia seeds, coconut milk, coconut water, berries, lime zest and juice. Mix well, cover and place in the fridge to set for at least 3 hours or overnight.
  • Serve as is or top with berries or fresh fruit, slivered almonds and some extra lime zest.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Georgia Harding

Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.

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