If you’re worried about your diminishing memory, tests that can tell you are headed for Alzheimer’s disease have arrived.

We live in a time of limited space. Fortunately, many innovative garden design ideas come from the need to make small spaces work.

These five deliciously wholesome snacks are packed full of goodness to boost your mood and tempo. Find out how to make them.

St Teresa of Avila continues to inspire Christian and non-Christians alike as the role model for a heroic and insightful life.

For some it comes naturally, while for others it’s harder to come by, but we all need it eventually. Resilience is what we are talking about and here are five ways to build it.

There is more to creating a transformative affirmation than mere words.

We talk with Yvonne Gemmell about co-founding her natural skincare company, Earth Sisters. Read more.

If you haven’t experienced the joy of making pickles, jams and jellies at home, here’s a beginner’s guide to inspire you.

Happiness levels and what constitutes happiness change as you age but by knowing the happiness patterns that lie ahead you can prepare yourself for life-long happiness.

We talk with Esther Mintah Ephraim, a cocoa farmer from Ghana to learn about her experience with fair trade.

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.