Olive squalane, a potent source of skin-friendly oils, has long been used as an emollient and moisturiser.

As the song says, you can’t please everyone — especially if you always put your own needs last.

Welcome to yoga school, Katie: I’ll be your divine dwelling for the next three weeks. A transformation of self in all its shapes and forms awaits you. Hand over your body, mind and spirit. Reveal the inner depths of your being and surrender to the infinite possibilities of your soul. Over the coming weeks we’ll […]

First identified in the 1950s, the genetic vitamin deficiency pyroluria is at last being recognised as a major cause of depressive illnesses.

As each wave rises and falls, merging with the ocean, so in samadhi, the final stage of yoga, each soul is able to merge with supreme consciousness.

If you’d like to create better-quality relationships in your life, it’s possible to learn new ways of operating and connecting and to become emotionally and socially intelligent.

A community garden connects neighbours, provides healthy outdoor activity and gives its gardeners a fabulous source of homegrown produce.

It’s the end of summer and it’s just snowed. This morning, I slid open the door of our campervan in Queenstown, New Zealand, to see the spine of the town’s signature mountain range, The Remarkables, coated with a fresh coat of powder. Wow, I did not come prepared for this. It’s really chilly; it’s February; […]

The right yoga practice can help you ease or eliminate your headaches.

The placement of the Moon in your chart indicates how you experience intuition and can best develop your skills of interpretation.

Stem-cell biologist Bruce Lipton reveals that your thoughts shape your DNA and therefore your life.

WellBeing magazine would like to congratulate the winner of the 2014 Nature Care College scholarship competition.