A study have found that when being scratched the brain enters an almost near rest mode. Terry and Sherry discuss why it feels good to be scratched and what actually is going on in the body.

Zen meditation can reduce your sensitivity to pain.

Here’s something for you to keep in mind when you’re toasting over Christmas and the New Year! It turns out that the key to champagne lies all in the carbon dioxide.

Although they are often linked alcohol and romance do not always go hand in hand.

WellBeing TV hosts, Terry and Sherry discuss how sleeping is linked to weight loss. Studies have found that not getting enough sleep will impact your weight loss results no matter how much you restrict your calorie intake

Depression may partly be caused by our clean modern lives.

Chooks, ducks, geese and turkeys rise with the sun and happily spend their days heads down and bottoms up, cleaning up insects, pests and weeds, and fertilising as they go!

Rather than go bush, this real life couple chose to “farm” in the suburbs. You can, too!

Learn where a planet’s energy sits in your palm and what it says about your personality.

It’s not just your Sun sign that describes your personality; the time of day when you were born also affects who you are. See how Sun sign qualities change depending on birth time.

Your Venus sign speaks worlds about your relationship needs and how you express love. Get to know your inner Venus and foster healthier relationships!

Imitating someone’s accent makes it easier to understand them.