The olive tree has been used medicinally and as a prominent food source over many continents for centuries. It has even been reported that Neolithic peoples from the Mediterranean region cultivated the olive tree as far back as 8000BCE, so it’s no surprise that the Mediterranean diet has recently been named the healthiest diet.

The latest in health news from eating eggs to the link between sleep and weight gain.

Restorative yoga is the perfect antidote to a busy day. While vinyasa yoga, flow yoga, hot yoga and power yoga have many beneficial benefits, attending a class in the evening can often feel like consuming a double espresso. Restorative yoga, on the other hand, is more akin to a soothing turmeric latte with home-made almond milk and cacao sprinkles!

Sweet treats don’t have to mean processed junk. These recipes are deliciously indulgent while providing a hit of fibre, protein and good fats.

Welcome to the inaugural WellBeing Be-YOU-T Awards, Australia’s only natural beauty awards. We asked for your favourite natural beauty products in categories like anti-ageing, face, body, hair, make-up, baby and many more, then we got to work.

Organic Merchant’s Bush Blush blend is vibrant and fruity using organic hibiscus, organic lemon myrtle and wild grown, hand harvested bush Quandong from South Australia. Quandong has been a staple of the Pitjabtjara people for over 50,000 years and contains twice the vitamin C of an orange. Combined with Hibiscus which contains citric acid, malic acid and flavonoids, these ingredients make this blend the ultimate tonic for radiant skin. This tea blend is Designed to be enjoyed either hot or cold and is delicious when added to a gin cocktail.

Moroccan Mint Green is an award-winning mint and green tea loose leaf tisane boasting refreshing mint tones balanced with light revitalising grassy notes. This Middle Eastern formulation has traditional benefits and plant compounds that are antioxidant, anti-inflammatory and anti-bacterial which may naturally aid digestion, fortify immunity, boost metabolism, enhance cognition and protect against signs of ageing. 100% Organic Ingredients: Sencha Green Tea, Peppermint Leaf, Spearmint Leaf. Naturally contains caffeine. Enjoy daily, served hot or cold.

Spicy Chai is an award-winning loose leaf tea offering an aromatic medley of traditional Indian spices with warm citrus-rose overtones. These revered Ayurvedic botanicals have traditional benefits and plant compounds that are antioxidant, anti-inflammatory and anti-microbial which may naturally promote digestion, balance blood sugar, enhance circulation, fortify immunity, and invigorate energy. 100% Organic Ingredients: Cinnamon Bark, Fennel Seeds, Ginger Root, Peppercorn Berry, Cardamom Pod, Star Anise Fruit, Hibiscus Flower, Rose Petals, Orange Peel, Clove Bud. Naturally caffeine free. Enjoy daily, served hot or cold.

Skip the fuss with these 3 family-friendly recipes developed by Herman Brot

Seek comfort from these hearty and warming recipes developed by That’s Amore.

Following a plant-based diet shouldn’t mean missing out on any of the fun. Try these 4 vegan desserts developed by Leda.

Dressed up in coffee and black pepper or a turmeric rub, chicken is anything but boring. Try these 3 delicious recipes developed by The Bare Bird.