Connecting With Compassion

Connecting with compassion

A compassionate life is one that requires both softness and strength. By cultivating compassion towards yourself and others, you can embrace life’s trials and tribulations with a strong back and soft front.

Jessica Sepel

Doer & Thinker: Jessica Sepel

In a world of fad diets, unrelenting beauty standards and a society built on self-improvement, holistic nutritionist Jessica Sepel is showing women how to achieve a loving, sustainable relationship with their minds, bodies and food.