Yoga for healing from trauma

Yoga for healing from trauma

There is often some form of healing experienced when people practise yoga, which Tristan Rose, the founder of Blind Tiger Yoga, has experienced first-hand. Tristan sits down with Rob Langworthy from Stretch Now to chat about his journey to creating a yoga and meditation service for veterans.

Go Vita Health Food Store

Holistic Living Q&A with Go Vita

As more and more people are moving towards a holistic, wholesome way of living, we sit down with Ann Cattelan, marketing manager of Australia’s largest health food store, Go Vita, to get her take on the growing trend from a retail perspective.

Healthy Life Organic Health Store

Holistic Living Q&A with Healthy Life

We meet Martine Cooper, the general manager of Buying & Merchandising of natural, organic and eco-friendly store, Healthy Life, to talk adaptogens, reusable household goods and sustainable packaging.

Naked Foods Organic Health Store

Holistic Living Q&A with Naked Foods

Caique Ponzoni, the CEO and founder of sustainable, organic bulk wholefoods company, Naked Foods, started at a Sydney farmers market with the intention to help Aussies eat better. Here, we ask him about trend predictions, fighting food waste and protein powders.