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Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids. Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

by Lee Holmes April 14, 2021
Jamaican Lamb Curry Recipe

Jamaican Lamb Curry Recipe

This easy-to-make lamb curry packs some of the most delicious flavours of Jamaican cooking into one hearty meal best served with rice.

by Lee Holmes April 6, 2021
Quick Kitchen: Fig, Hazelnut And Goat’s Cheese Tart

Quick kitchen: Fig, hazelnut and goat’s cheese tart

Looking for the perfect dessert for your next dinner party? This fig, hazelnut and goat’s cheese dessert tart will hit the spot every time.

by Lee Holmes February 23, 2021
Asparagus & Fennel Soup With Cumin Spiced Lotus Chips Recipe

Asparagus & Fennel Soup with Cumin-spiced Lotus Chips Recipe

Although fennel and asparagus are less common ingredients, this soup combines their flavours beautifully in a unique affair, perfect for lunch or a starter.

by Lee Holmes January 28, 2021
Indian Chicken With Pomegranate Recipe

Indian Chicken with Pomegranate Recipe

Packed with exciting flavour fusions, this Indian chicken with pomegranate is set to be the star of the show at your next dinner party.

by Lee Holmes January 20, 2021
Celeriac Vegan Pasta with Herbed Tomato Sauce Recipe

Celeriac Pasta with Herbed Tomato Sauce Recipe

If you need a change from zucchini linguini, this healthy vegan pasta dish may be your answer. Celeriac may not be your average veggie but it partners perfectly with tomato sauce!

by Lee Holmes January 7, 2021
Slow Cooked Paprika Pulled Pork & Kaleslaw Sandwiches

Slow-Cooked Paprika Pulled Pork & Kaleslaw Sandwiches Recipe

Loaded with slow-cooked pulled pork and crunchy kaleslaw, this delicious sandwich is the ultimate at-home lunch or dinner dish.

by Lee Holmes January 6, 2021
Nourishing Breakfast Bowl Recipe

Nourishing Breakfast Bowl Recipe

Loaded with greens, wholesome brown rice, sweet potato, satiating eggs and a zesty tahini-based dressing, this nourishing breakfast bowl offers a deliciously wholesome meal.

by Lee Holmes December 30, 2020
Cacao Berry & Anti Inflammatory Smoothie Recipes

Cacao Berry & Anti-Inflammatory Smoothie Recipes

Looking for your go-to holiday snack? Sip on these nutrient-packed summer smoothies to enhance your mood, boost your energy and give you the ultimate refresh!

by Lee Holmes December 23, 2020
Slow cooking 101: tips and tricks to make family dinners easier

Slow cooking 101: tips and tricks to make family dinners easier

Slow cooking is a traditional method of cooking offering hearty, flavour-packed meals that are better for digestion and make family dinner easier than ever.

by Lee Holmes December 21, 2020
Salmon, Rocket, Goat’s Cheese & Pumpkin Salad Recipe

Salmon, Rocket, Goat’s Cheese & Pumpkin Salad Recipe

Not sure what to do with your Christmas leftovers? Toss them together to whip up this simple yet delicious salad in minutes for a tasty Boxing Day lunch!

by Lee Holmes December 9, 2020
Hazelnut & Capsicum Homemade Pesto

Hazelnut & Capsicum Pesto Recipe

This delicious homemade pesto is a quick and easy all-rounder that you can enjoy as a dip, spread on a sandwich or on top of your favourite pasta.

by Lee Holmes December 2, 2020
Vegan Lentil Moussaka

Quick kitchen: Vegan Lentil Moussaka

If you’re looking for a recipe that brings both comfort and nourishment in the same mouthful, my vegan lentil moussaka is the one for you.

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