Melting moments are our favourite cookies! Whether you like them super soft and delicate or crumbly and crispy, they’re definitely a crowd favourite.
Lee Holmes
Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids. Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.
These healthy chocolatey, cherry and coconutty raw, refined sugar-, gluten- and dairy-free treats are perfect bite-sized snacking.
With ingredients like coconut and lime coming together, it’s a match made in heaven. Do yourself a favour and treat yourself to this sugar-, dairy- and guilt-free dessert.
Looking for a nutty chocolate treat? Well, forget that pre-packaged chocolate bar and check out these dairy-, gluten- and refined-sugar-free bars.
You don’t even need to make a fish stock for this dish — the anchovies add a great depth of flavour. Even if you don’t like anchovies, use them! Delicious!
This Seafood Chowder Recipe is the perfect one-pot wonder for mid-week meals. It’s packed with sweet potato, which is high in vitamins.
In this Pan-Fried Pineapple recipe, you’ll enjoy a simply luscious blend of caramelised sweetness and coconut yoghurt.
In this Apple and Fennel Soup, the aniseed flavour of the fennel and the apple combine perfectly on cool nights to cosy up your insides.
This delicious recipe contains a zesty and refreshing source of digestive enzymes to boost your gut health.
Not sure what to cook tonight? WellBeing columnist Lee Holmes shares three quick and easy meals that are suitable for the whole family.
Wonderful for autoimmune and leaky gut conditions, Fish and Fennel Broth is super-tasty on its own and makes a comforting addition to soups and stews.
This mineral-rich broth is charged with the anti-inflammatory powers of turmeric, fresh ginger and a whole chicken.
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