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Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids. Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

by Lee Holmes January 16, 2020
Indonesian-Inspired Banana Omelette for Two

Indonesian-Inspired Banana Omelette for Two

This Indonesian-inspired banana omelette can be made as a sweet or savoury dish. Plus, it’s so tasty, we bet you’ll want to try both!

by Lee Holmes January 6, 2020
Strawberry And Chia Roll Up Copy

Strawberry and chia roll-up

Get creative in the kitchen with these strawberry and chia roll-ups. They taste so good, your kids won’t even realise they’re healthy

by Lee Holmes
Spicy Brown Rice Apple Copy

Spicy brown rice porridge with apple

Cancel tomorrow’s breakfast plans – this spicy brown rice porridge with apple needs to head to the top of your priority list

by Lee Holmes December 30, 2019
Baked Papaya With Lime Coconut Yoghurt Copy

Baked papaya with lime and coconut yoghurt

Boost your gut health and delight your tastebuds at the same time with baked papaya, lime and coconut yoghurt.

by Lee Holmes December 22, 2019

8 tips to a supercharged Christmas menu

Supercharge your Christmas with these eight tips to an eco-friendly celebration.

by Lee Holmes December 16, 2019
Chocolate And Raspberry Pudding

Chocolate and raspberry pudding

This sweet and rich bowl of goodness is filled with berries, bananas and all-round goodness and can be enjoyed as a healthy dessert.

by Lee Holmes December 13, 2019
Flavour-Infused Water Jars

How to create infused water jars

If your resolution is to drink more water we’re here to help with flavour-infused water jars.

by Lee Holmes December 12, 2019
Egg and Wild Mushroom Tart

Egg and wild mushroom tart

This tart is lovely topped with fresh basil leaves and is a great addition to the Christmas buffet table. It can be made the day before and makes the perfect bring-along vegetarian dish.

by Lee Holmes
Roasted Fig, Walnut And Goat’s Cheese Salad

Roasted fig, walnut and goat’s cheese salad

Goat’s cheese, fig and beetroot were made for one another.

by Lee Holmes December 6, 2019
5nicecream

Summer Fruit Nice Cream Recipe

The perfect way to get the kids eating refreshing fruit this summer!

by Lee Holmes December 5, 2019
Strawb Iceblocks

Peach & Strawberry Yoghurt Iceblocks Recipe

Yoghurt gives these iceblocks a boost in probiotics which are an important part of the diet as they promote good gut and immune health. Make sure you always buy a good-quality yoghurt that’s sugar-free and states on the label that it contains live or active bacteria.

by Lee Holmes December 4, 2019
Papaya

Baked Papaya with Lime & Coconut Yoghurt Recipe

This recipe contains a zesty and refreshing source of digestive enzymes to boost your gut health.

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