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Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea. Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food. Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

by Lisa Guy May 30, 2018
Gluten-free Vegetarian Korean Tofu Noodles Recipe

Gluten-free Vegetarian Korean Tofu Noodles Recipe

Tofu is a great vegetarian source of protein that contains all essential amino acids for growth and repair of the body. Try these Korean Tofu Noodles tonight!

by Lisa Guy May 21, 2018
Vegetarian Jackfruit Lettuce Cup Tacos with Pickled Cabbage Recipe

Jackfruit Lettuce Cup Tacos with Pickled Cabbage Recipe

Jackfruit is a low-glycaemic index fruit that’s high in fibre, so it won’t cause spikes in blood sugar levels. Win, win!

by Lisa Guy May 18, 2018
Healthy, gluten-free and vegetarian Jackfruit Salad Recipe

Jackfruit Salad Recipe

Jackfruit contains beta-carotene, an important eye nutrient that helps improve vision. Try this delicious salad tonight!

by Lisa Guy
Natural ways to prevent dark circles or bags around your eyes

Natural ways to prevent dark circles or bags around your eyes

Dark circles or bags under your eyes can indicate health issues. The good news is, if you fix the health issues and use some helpful natural lotions you can make at home, your eye area will look better in no time.

by Lisa Guy May 16, 2018
Vegan Green Jackfruit Curry Recipe perfect for the kids

Green Jackfruit Curry Recipe

Jackfruit makes a good vegetarian meat substitute in curries as it has a meat-like texture when cooked. Try it out in with delicious recipe!

by Lisa Guy May 4, 2018
How to keep your lips luscious and healthy

How to keep your lips luscious and healthy

Your lips are not just made for kissing and pouting, they play a vital role in your everyday life. Keeping your lips healthy not only makes you look better, it makes you feel better too.

by Lisa Guy April 16, 2018
Vegetarian Samosas Recipe

Vegetarian Samosas Recipe

Adding curry powder to dishes is a wonderful way to promote better health. Try these delicious vegetarian samosas tonight with your family.

by Lisa Guy April 13, 2018
Blackberry and Blueberry Tart Recipe

Blackberry and Blueberry Tart Recipe

Berries are a skin-loving food that helps to prevent premature ageing. Take this gorgeous berry tart to your next picnic!

by Lisa Guy February 21, 2018
Ricotta, Pesto and Roasted Tomato on Bruschetta Recipe

Ricotta, Pesto and Roasted Tomato on Bruschetta Recipe

Tomatoes can help to dampen inflammation in the body. Enjoy this lovely take on bruschetta.

by Lisa Guy February 20, 2018
Thai Chicken Balls Recipe

Thai Chicken Balls Recipe

These tasty chicken balls are the perfect finger food to serve at parties. Why not give them a test run this weekend?

by Lisa Guy February 13, 2018
acne women skin beauty face happy health

Discover how to treat acne naturally

Acne can happen to anyone, teens or even adults, and it can cause lots of emotional challenges to go with the physical discomfort. Fortunately, there are natural ways to deal with this uncomfortable problem.

by Lisa Guy February 2, 2018
latte tea turmeric

Turmeric and Ginger Latte Recipe

Turmeric contains high levels of the antioxidant curcumin, which offers outstanding anti-inflammatory, anti-cancerous and anti-ageing properties. Give this gorgeous healing drink a taste after dinner tonight.

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