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Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea. Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food. Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

by Lisa Guy August 23, 2021
Avocado Pesto Pasta With Roasted Tomatoes & Microgreens Recipe

Avocado Pesto Pasta with Roasted Tomatoes & Microgreens Recipe

This pesto pasta is perfect for an easy, vegan mid-week meal. The addition of creamy avocado and sweet roasted tomatoes makes it a winner in every family!

by Lisa Guy August 17, 2021
Blueberry Breakfast Smoothie

Blueberry Breakfast Smoothie Recipe

This wholesome blueberry breakfast smoothie is bursting with calcium and other important nutrients to help kick-start your day the right way.

by Lisa Guy August 2, 2021
Strawberry Vanilla Porridge With Recipe with Hemp & Almonds

Strawberry Vanilla Porridge with Hemp & Almonds Recipe

This creamy vanilla porridge recipe is the perfect way to kickstart winter mornings, offering a delicious comfort food that nourishes your body, too!

by Lisa Guy July 27, 2021
Flourless Orange & Passionfruit Gluten-Free Cake Recipe

Flourless Orange & Passionfruit Cakes with Cashew Frosting Recipe

Topped with cashew frosting, these decadent orange and passionfruit gluten-free cakes will go down a treat for snacks, afternoon tea and birthdays alike!

by Lisa Guy July 20, 2021
Crispy Persian Rice Recipe

Crispy Persian Rice Recipe

This pan-fried Persian rice dish has a crisp golden crust with soft fluffy rice inside. It’s a delicious side dish that pairs well with chicken or lamb.

by Lisa Guy July 13, 2021
Roast Pumpkin & Spinach Vegetarian Lasagne Recipe

Roast Pumpkin & Spinach Lasagne Recipe

This vegetarian lasagne recipe is the ultimate winter warmer, packed with nourishing veggies and gluten-free goodness the whole family will love.

by Lisa Guy June 28, 2021
10 Feel-Good Foods To Boost Your Mood

10 feel-good foods to boost your mood

Need a lift? These 10 delicious feel-good foods will help boost your mood and wellbeing by increasing serotonin and dopamine.

by Lisa Guy June 22, 2021
Stewed Fruits & Winter Porridge Recipe

Stewed Fruits with Chai Spiced Porridge

This warming winter porridge recipe really is food for the soul, packed with flavours of chai and sweet stone fruits to start your day right.

by Lisa Guy June 16, 2021
Pear & Banana Gluten-free Cake Recipe

Gluten-free Pear & Banana Cake Recipe

This super-delicious moist, gluten-free cake is packed full of dietary fibre to support digestive and cardiovascular health.

by Lisa Guy June 14, 2021
Wheat-free Chocolate Zucchini Cake

Wheat-free Chocolate Zucchini Cake

This delicious wheat-free chocolate zucchini cake is super-moist and light, and the best thing is it’s packed with good-for-you ingredients!

by Lisa Guy April 29, 2021
Quinoa Rainbow Salad Recipe

Quinoa Rainbow Salad Recipe

This rainbow salad is packed with vitamins, antioxidants and, of course, plenty of flavour for a nutritious lunch that’ll nourish you from the inside out.

by Lisa Guy April 26, 2021
Gluten Free Smashed Avo Toast Topped With Roast Veggies Recipe

Gluten-free Smashed Avocado Toast Topped with Roast Veggies Recipe

This deliciously healthy gluten-free take on smashed avo is packed with healthy fats to keep you full and satisfied from brunch to dinner.

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