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Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea. Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food. Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

by Lisa Guy February 21, 2019
Gluten Free Chocolate Pancakes With Mocha Sauce Recipe

Gluten-Free Chocolate Pancakes with Mocha Fudge Sauce Recipe

These delicious gluten-free pancakes make the perfect weekend breakfast or afternoon treat.

by Lisa Guy
Mocha almond cookies Recipe

Mocha Almond Cookies Recipe

Did you know these mocha almond cookies are a great source of protein and fibre to help keep blood sugar levels stable?

by Lisa Guy January 22, 2019
Peach and Pistachio Baked Tofu Cheesecake Recipe

Peach and Pistachio Baked Tofu Cheesecake Recipe

Eating tofu regularly has been associated with lowering cholesterol levels and reducing risk of heart disease. Enjoy our Peach and Pistachio Baked Tofu Cheesecake recipe!

by Lisa Guy January 18, 2019
Alex Perez Ayurveda

How to use Ayurveda to bring balance and good health to your skin

Knowing the nature of your dominant dosha can guide you to make dietary, lifestyle and skincare choices that your face will love. Ayurveda can help.

by Lisa Guy December 18, 2018
Mushroom Risotto

Baked Brown Rice Mushroom Risotto Recipe

Did you know mushrooms are a great source of potassium, which is an important mineral for helping lower blood pressure and reducing the risk of stroke? Try our baked brown rice mushroom recipe!

by Lisa Guy
Baked Quinoa

Baked Quinoa and Cranberry-Stuffed Pumpkins Recipe

Pumpkin is a great source of dietary fibre required for bowel and cardiovascular health. Try this festive Baked quinoa and cranberry-stuffed pumpkin recipe!

by Lisa Guy
Pesto chicken rolls

Pesto Chicken Roll-ups Recipe

Did you know Chicken is particularly good source of the amino acid tryptophan? Enjoy our delicious Pesto Chicken Roll-ups Recipe!

by Lisa Guy December 13, 2018
Healthy Banana Berry Bliss Smoothie Bowl Recipe

Banana Berry Bliss Smoothie Bowl Recipe

Bananas are one of the best sources of vitamin B6, which is needed for a healthy nervous system. They also contain the amino acid tryptophan, which is used to produce serotonin, our feel-good hormone.

by Lisa Guy December 6, 2018
Blackberry Cheesecake

No-Bake Blackberry and Lemon Cheesecake Recipe

Did you know blackberries are a fabulous source of antioxidants and vitamin C, which are needed to boost immune health? Enjoy our no-Bake Blackberry & Lemon Cheesecake recipe.

by Lisa Guy
Raw Choc Caramel Cheesecake

Raw Chocolate and Caramel Cheesecake Recipe

Did you know that calcium and magnesium are vital for maintaining bone health and preventing osteoporosis? Enjoy our Raw Chocolate and Caramel Cheesecake recipe.

by Lisa Guy November 30, 2018
Banana Nice-Cream Cake with Honey Almond Crunch Recipe

Banana Nice-Cream Cake with Honey Almond Crunch Recipe

Did you know that fibre works to keep you regular, preventing constipation and helping to reduce the risk of bowel cancer? Enjoy our delicious Banana Nice-Cream Cake with Honey Almond Crunch recipe.

by Lisa Guy November 8, 2018
Gluten-free and Vegan Mango and Coconut Ice Blocks Recipe

Mango and Coconut Ice Blocks Recipe

These delicious ice blocks make a healthy treat for the whole family. They are a nutritious alternative to sugar-laden store-bought varieties.

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