We have collectively come to recognise that our existence on this planet is threatened. Here we discuss the benefits of humanity’s toxic burden.

We uncover why reducing the toxins entering the environment is just as important as reducing their entry into our own bodies.

A regular IT detox is good practice. We share how your whole family can enjoy a digital detox.

Harmonious communication can make us happier, healthier and more peaceful as a society.

Welcoming the new year with a detox is a wonderful idea. Discover the benefits and a regular detox retreat.

Colonic hydrotherapy helps to cleanse accumulated faeces, balance resident microflora and increase health and wellbeing of the body.

We share why you should detox from genetically modified organisms and how to do it.

Extinction rates, deforestation, desertification and rapid climate change is putting our environment under great stress. Does deep ecology provide a pathway for us to help planet Earth?

Encouraging self-talk, healthy self-empathy and expression is a wonderful way to detox each day. Do you treat yourself as your own best friend?

We take a look at hydrotherapy, the therapeutic use of water to restore and maintain health and enhance internal cleansing.

From the burbling of a brook to an electric-guitar riff, sound surrounds us, having a remarkable impact on our health and wellbeing.

We explore the alarming rise in autism spectrum disorders along with potential causes and diets that have shown to be effective in their treatment.