Beauty

Unless you identify the emotional triggers that make you over-eat, your hidden fears may sabotage your weight loss efforts.

The plant world offers some exciting and effective medicines for assisting weight loss and maintenance.

Full, pouty lips are so popular these days that products promising to plump up your lips are all the rage. The question is, do they work and how safe are they?

The faster your weight loss, the less discerning your body is about what it burns for energy. This means that when dieting, you may be losing a startling 60 per cent muscle and only 40 per cent fat. Here’s how to avoid this dieting trap!

Living with dandruff can be frustrating and embarrassing. Get to the root of the problem and discover how to naturally defeat dandruff once and for all!

Speeding up your metabolism is the secret to weight loss, burning more body fat and enjoying higher energy levels.

Learning to enjoy and celebrate your body is a process that involves embracing self-awareness and letting go of self-criticism.

A natural skincare regime is the secret to maintaing healthy, vibrant and youthful skin. Learn more about natural skincare techniques to get your complexion glowing!

There are better ways than surgery and expensive cosmetics to counteract the effects of ageing.

Traditional Chinese Medicine offers a different and effective approach to weight loss.

When it comes to creating soft, hair-free skin, ask yourself: do you feel plucky? Or are you someone who prefers to thread carefully?

Bad skin is as much a psychological torture as a physical one. There are, however, natural ways to effectively keep pimples at bay.