Health

Researchers identify the leading foods to fight inflammation.

Bad digestion is responsible for many issues such as reflux, constipation, diarrhoea, skin problems and more.

Talented young dancer Cassidy Richardson has found freedom from Tourette Syndrome through dance.

In this clinical case, we discover why children are more sensitive to toxins and their related side-effects.

Decisions made when you are hungry may not be good ones.

Two compounds from grapes and oranges work together to combat diabetes.

We uncover why reducing the toxins entering the environment is just as important as reducing their entry into our own bodies.

Discover the three different types of adrenal fatigue sufferers, and the 10 steps to follow to help you uncover the underlying causes.

City cyclists inhale more pollution but it is still a healthy option.

Put a spring in your step and add calm to your routine by adopting these simple, soul-soothing rituals.

If you suffer from migraines, you’ll be glad to know these 9 simple lifestyle and dietary changes will help you manage.

Toxins fill our bodies and our environments every day. Here’s what to look out for when buying products.