Health

Chia is a pint-sized superfood boasting omega-3s, fibre for weight loss, soluble fibre to control blood sugar levels, and anti-inflammatory properties.

Just believing something will cause asthma can in fact cause asthma.

A part of your brain that is half the size of a pea has a role in pessimistic thinking.

This herbal remedy favoured by Native Americans is an antibiotic that has healing effects on digestion and mucous membranes throughout your body.

Omega-3 fatty acids are more important than weight in developing osteoarthritis.

Homeopathic chelation can be used if you have a particular heavy metal in your body that is blocking your symptoms from being cured.

The hot flushes of menopause can be relieved by acupuncture.

Homeopathy has extremely practical applications for treating day-to-day conditions.

Researchers have determined if the weather can really affect back pain.

The spice cinnamon may be able to stop the brain changes that underlie Parkinson’s Disease.

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

For some people a positive view is not what they need to hear.