Inspired living

Savoury Chickpea Crêpes Recipe

Chickpea Savoury Crepes with Chicken & Goat's Cheese

Image: Stephanie Hinton

Chickpea crêpes are the perfect savoury gluten-free alternative to bread when you’re craving a sandwich-type meal. You can whip your mixture up in a blender and leave it in the fridge for when you next fancy a crêpe. Easy!

Makes: 8 crêpes




  • 2½ cups besan (chickpea) flour
  • 2 cups water
  • 1 tsp salt
  • ½ cup hummus
  • ½ cup mung bean sprouts
  • 100g goat’s cheese
  • 2 cups rocket
  • 1 cup shredded chicken
  • 1 tbsp olive oil
  1. In a blender, combine the besan flour, water and salt. Blend on high until smooth. Set aside.
  2. Heat a crêpe pan or medium frying pan over a medium heat with enough oil to lightly coat the pan.
  3. Pour in a ¼ cup of the crêpe mixture. Cook for 2–3 mins, or until bubbles start to form.
  4. Carefully flip with a spatula and continue cooking for a further 2–3 mins, or until cooked through like a thin pancake.
  5. Top each crêpe with hummus, mung beans, goat’s cheese, rocket, chicken, and a generous drizzle of olive oil.