Adam Guthrie's Kale, Avocado, Chickpea and Vegetable Salad

Kale, Avocado, Chickpea and Vegetable Salad

This dish is a great introduction to kale. If you’re not keen on kale, you may be after you taste this. Alternatively, you can replace the kale with any leafy salad green.
Serves: 4

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Kale, Avocado, Chickpea and Vegetable Salad

By: Adam Guthrie

If you’re not keen on kale, you may be after you taste this delicious salad!


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 red onion, thinly sliced
  • 1 corn cob, kernels removed
  • 2 Lebanese cucumbers, roughly diced
  • 1 small daikon radish, thinly sliced
  • 1 carrot, grated
  • 2 handfuls sugar-snap peas, top & tailed
  • Juice, 1 lemon
  • Salt, to taste
  • 1 avocado
  • 1 bunch curly kale, leaves roughly chopped
  • 1½ cups cooked chickpeas
  • 1 loaf sourdough bread

Method


  • Place all vegetables except kale in a bowl and add lemon and salt to taste.
  • Massage avocado into kale until kale becomes soft, add chickpeas and mix well.
  • Serve in a bowl with fresh sourdough bread on the side.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

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