All-in-One Frittata Recipe

This frittata will provide you with everything you need from a meal in just one slice. It’s packed full of protein, carbohydrates, good fats and a healthy serve of vegetables. I’ll often make this on a Sunday afternoon in preparation for the week ahead. A slice of this is great for any meal of the day and fits perfectly into kids’ lunchboxes.
Serves: 8
Ingredients
Method
- ½ large sweet potato or 1 small sweet potato, copped into large cubes
- 1 red onion, roughly sliced
- 1 cup of chopped broccoli
- Salt & pepper
- Olive oil
- 8 eggs
- 50g tasty cheese, grated (optional)
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