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Peanut Butter Fudge Recipe

written by Georgia Harding

gluten-free Recipes low gi snacks peanut butter guilt free fudge sweet treat

Peanut Butter Gluten-Free Vegan Fudge

Image: Georgia Harding

This vegan fudge is a really quick-and-easy-to-make, low GI sweet treat. If you’re not able to eat peanuts, you can easily sub it with another nut or even a seed butter.

Makes: 20 pieces

GF, VG

Ingredients

Method

  • ½ cup peanut butter
  • ¼ cup coconut butter, softened
  • ¼ cup coconut oil, melted
  • ¼ cup sweetener (rice malt, honey or maple syrup)
  • Pinch sea salt
  • 2 tbsp raw cacao
  • ¼ cup peanuts (optional)
  1. Place the peanut butter, coconut butter, coconut oil, sweetener, sea salt and cacao into a food processor and mix on a low speed to just combine.
  2. Line a slice tin with non-stick baking paper. Press the ingredients into the tin with a large wet or silicone spoon. Press the peanuts into the slice and chill in the fridge for a couple of hours.
  3. Slice with a large, sharp knife and store in the freezer.




  

Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.

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