Steamed Tofu and Cabbage Rolls Recipe

Name: Steamed Tofu and Cabbage Rolls Recipe
Ingredients: 6 Savoy cabbage leaves (Chinese cabbage); 1 small carrot, grated; 3 spring onions, finely chopped; 2 cloves garlic; 1 rib celery, finely chopped; 250g hard tofu, diced small; ¼ cup coriander leaves, roughly chopped; 2 tbsp tamari; 1 heaped tsp grated ginger

by Lisa Guy July 25, 2017

Cabbage is abundant in sulfur, required for maintenance and formation of connective tissues in the body, including skin, tendons, bones and muscles. Eating vitamin K-rich foods like cabbage will help naturally raise vitamin K1 levels, to promote healthy blood clotting and heart health. Cabbage is also a good source of vitamin B₆, which is required to make serotonin and melatonin, two important hormones that affect mood and sleep.

Makes: 6 cabbage rolls

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Steamed Tofu and Cabbage Rolls Recipe

By: Lisa Guy

Cabbage is a good source of vitamin B6, which is required to make serotonin and melatonin, two important hormones that affect mood and sleep.

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Servings

Prep time

Cook time

Recipe

Ingredients

6 Savoy cabbage leaves (Chinese cabbage)
1 small carrot, grated
3 spring onions, finely chopped
2 cloves garlic
1 rib celery, finely chopped
250g hard tofu, diced small
¼ cup coriander leaves, roughly chopped
2 tbsp tamari
1 heaped tsp grated ginger

Method

Place washed cabbage leaves in steamer for a few mins until they start to go soft. Rinse under cold water and lay flat on chopping board.
Place rest of ingredients in frying pan and cook for 4–5 mins.
Spoon 3 tbsp mixture along middle of each cabbage leaf.
Fold over stem, then fold in each side and fold over end leafy part.
Place cabbage rolls in bamboo steamer, stem side down. Steam rolls for 10 mins, then remove and serve.
Tip:Place circle of baking paper (smaller than diameter of steam basket), so you can remove cabbage leaves easily.