Inspired living

Stir-Fried Snow Peas, Cabbage & Mushrooms

Stir-Fried Snow Peas, Cabbage & Mushrooms

Stir-Fried Snow Peas, Cabbage & Mushrooms

Simple ingredients thrown into a frying pan and heated with some condiments can create a majestic meal in just a few minutes.

Serves: 4




  • 2 tbsp cornflour
  • 2 cup liquid vegetable stock
  • 2 stalks celery, sliced on diagonal
  • 1 red capsicum, finely sliced
  • 6 large mushrooms, sliced
  • ¼ small wombok, roughly chopped
  • 1 tbsp grated ginger
  • 2 cloves garlic, chopped
  • 4 handfuls snow peas, topped & tailed
  • 2 tbsp sweet chilli sauce
  • 2 tbsp soy sauce
  • 2 tbsp vegan oyster sauce
  • 2 tsp rice-wine vinegar
  • 2 cups cooked brown rice
  1. Add cornflour to vegetable stock and stir.
  2. Heat wok on high heat.
  3. Add celery, capsicum and mushrooms. Stir-fry for 1 min then add wombok, ginger, garlic and snow peas and continue to stir-fry for a couple of mins.
  4. Add sweet chilli sauce, soy sauce, oyster sauce and vinegar and stir.
  5. Add stock and cornflour mixture. Mix well and stir until sauce returns to boil and thickens slightly.
  6. Serve with cooked brown rice.


Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.